Holistic Health & Wellbeing Coaching is designed to support you in achieving true balance in your personal and professional life.
By focusing on the connection between mind, body and spirit, the coaching approach helps you cultivate sustainable energy, mental clarity and a positive and resilient mindset.
Through personalised strategies, you’ll learn to manage stress effectively, break through limiting patterns, and align your daily habits with your deeper goals. Whether you’re seeking success in your career, business or overall wellbeing, holistic health coaching empowers you to show up as your best self – focused, grounded and thriving with purpose.
WHAT'S GOOD HERE
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FREE COACHING SESSION
Book a complimentary 30 minute coaching session to experience how setting the foundations of your health and wellbeing can support you in achieving the success you deserve.
EXPLORE THE SERVICES
Together well create sustainable habits and mindset shifts helping you feel energised, reduce stress and unlock meaningful success in ever area of your life.
DISCOVER
THE BLOG
If you're on a journey of personal or professional growth, this monthly blog shares what’s trending in wellbeing—so you can stay aligned with what truly supports your best self
GET IN
TOUCH
If you would like to know more about 1-1, group or corporate coaching or wellbeing talks please get in touch and I'll get back to you within 1-2 business working days.
Holistic Coaching for a Healthier, Happier, More Successful You
Discover a personalised coaching approach that supports your physical, emotional and mental wellbeing, helping you feel energised, reduce stress and unlock meaningful success in every area of your life.
does this sound familiar?...
Lacking in energy and want to feel healthy and energised
Finding it difficult to focus and make those important decisions
Eating your way through stress and want to lose weight
You're ambitious but losing momentum and direction
Time poor and putting your health at the bottom of your priority list
THE PROGRAMMES
The Decision Clarity Kick Start
Gain clarity and confidence – get unstuck and make the big decision with confidence and calm
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The Energy Reset & Focus Programme
The Healthy Success Formula
Find energy and motivation – feel in control again – regain your energy, focus and positivity to achieve the success you desire
Life transformational – build a healthy successful life where you no longer have to choose between ambition and wellbeing
Book Your Complimentary 40-minute Personalised Health Coaching Session
Feeling stuck, burnt out, or ready for something more aligned? My complimentary, personalised coaching session is your first step toward better health, clearer purpose, and success that actually feels good. Whether you're a busy professional, business owner, or somewhere in between, we'll focus on what you need, to move forward with clarity and confidence.
(worth £95!)
PLUS A FREE
EBOOK
HEALTH & ENERGY ASSESSMENT
HEALTH COACHING
Together we’ll explore your current wellbeing and energy, then intuitively uncover your top priority, guiding you toward a more aligned and intentional next step.
You will come away with Clarity on your current challenges, a deeper understanding of what’s holding you back, practical next steps to support your health and goals and a chance to see if coaching is the right fit for you
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Meet Samantha
Over the past 23 years, I’ve gone from living on welfare benefits to building a successful corporate career at board level, all while raising my children as a single mother and earning a master’s degree.
I’ve walked the path of ambition, resilience, and reinvention. I understand the pressure, the burnout, and the deep desire to create a meaningful, balanced life. I’ve also faced my own health challenges, which led me to discover the power of aligning wellbeing with professional success. Now, with over two decades of lived and professional experience, I help others do the same. I’m here to support you in creating healthy success, where your goals, mindset, and wellbeing align.
